Personal Develoment

THE MOMENTUM OF BAD HABITS

There is a momentum to bad habits that is all too easy to build. I have what some call an addictive personality – if something gives me a rush, any kind of rush, I have trouble regulating it. This can be triggered by something as seemingly innocuous as browsing reddit to see if there’s anything entertaining on the front page.…

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Personal Develoment

I’M SERIOUS THIS TIME

So what were you last time? This is a common slogan of people aching to make a change. It’s impossible to know how many times so many of us have said this in our lifetime, but it seems to be a mechanism to convince oneself that they truly want something, usually something intended to improve the quality of their life.…

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