Self-Awareness

CHOOSING OUR PAIN MINDFULLY

We all choose our own pain. Whether you’ve stepped on a Lego or you’re projectile vomiting out of the back window of your Uber, it was your choices have led you down this path. I’m sure you have an idea of how one’s choices could turn them into a puke sprinkler in the wee hours of the night, but how…

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Personal Develoment

ANXIETY – ARE WE REALLY BROKEN?

It’s not difficult for me to write about anxiety. I have spent many years burning a hole in my brain and doing my very best to self-medicate my problems away. Note: this has not been a situation of me donning a white coat and attempting to correct my neurological condition in metered doses. No no. You may remember me from…